torek, 25. marec 2014

yoga


Yoga is the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace of mind in order to experience ones true self.





 be careful not to break legs




 put butt in higher position

I put it wherever it feels comfortable, which is different in each position....

 relaxing time



 stretching time




continued



Ni komentarjev:

Objavite komentar